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Title : Calming Down – What's Stress Got to Do with It?
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Calming Down – What's Stress Got to Do with It?

Wise Owl

Wisdom Café: Calming Down – What's Stress Got to Do with It?

Sunday, July 9, 2017, 2-3:30pm at the Shoreline Library large meeting room, 345 NE 175th St, 98155.

We'll discuss how we deal with stress and the value of 'good' stress. How do stress and resilience relate to each other? We'll share the tips for managing stress and increasing resilience.

These cafés provide an opportunity to converse and connect with others in discussions of universal topics such as gratitude, legacy, happiness, and what gives life meaning.

Come for one session or more in a facilitated small group conversation. Connect with others, build community and enjoy our shared wisdom!

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